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Is Green – Is Good. Don’t be fooled by this delicious broccoli and cheese quiche. It’s actually high in protein to get your energy going and low in carbs. Indulge in moderation.
- 3 tablespoons butter, divided
- 2 cups chopped fresh broccoli
- 1 onion, minced
- 1 teaspoon minced garlic
- 1 x 9 inch unbaked pie crust
- 4 eggs well beaten
- 1 1/2 cups shredded mozzarella cheese
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1 tablespoon butter, melted
Preheat the oven to 350 degrees F (175 degrees C).
Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add broccoli, onion, and garlic; cook, stirring occasionally, until vegetables are soft. Spoon vegetables into pie crust and sprinkle with mozzarella cheese; set quiche on a baking sheet.
Bake in preheated oven until the centre of the quiche has set, about 30 to 50 minutes.
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