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Maggie Beer’s
Lamb & Mint Kofta Bites
Article by
Maggie Beer
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These lamb koftas are the perfect finger food. Making it ideal for plating up this festive season.
Serves: 10
Prep Time: 30 minutes
Cook Time: 15 minutes
Ingredients
45g Brown onion, finely chopped
10ml Extra virgin olive oil, plus extra for baking
5g Garlic, minced
5g Coriander, ground
4g Cumin, ground
4g Cinnamon, ground
8g Smokey paprika
450g Lamb mince, chilled
25g Tomato paste
15g Rolled oats
15g Almond meal
20g Chickpea flour
20g Parmesan cheese, finely grated
3g Sea salt
1g Black pepper, freshly ground
15g Egg
15g Sesame seeds, toasted
6g Mint leaves, fresh, chopped finely 13g Parsley leaves, fresh, packed firmly
Method
- Preheat oven to 190°C and line a baking tray with baking paper.
- Using raw onions: Heat oil in a pan, cook onion until soft, then add garlic and cook 2 more minutes.
- Using slow cooked onions: Heat oil in a pan, add the slow cooked onions to heat, then add the garlic, cook for 2 minutes.
- Stir in spices and cook for 1 minute until fragrant. Let cool.
- In a food processor, combine the mince, tomato paste, oats, almond meal, chickpea flour, parmesan, salt, pepper, onion mix, egg, half the sesame seeds, and herbs. Pulse until sticky.
- Shape mixture into 35g ovals, skewer if desired, roll in remaining sesame seeds, and place on tray.
- Drizzle with olive oil and bake for 8-12 minutes, until internal temp reaches 75°C.
- Serve with hummus, tzatziki, relish or home-made gravy.
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