Support, guidance & advice for todays primary carers
Karen Brown, the Culinary Virtuoso
of Garden City Aged Care Services

Article by
Adjust text size:
For Karen Brown, cooking is more than just a job, it’s an expression of love and care.
The chef recently celebrated 20 years at Garden City Aged Care Services, devoting her career to providing the best possible nutrition for residents.
“It’s just something that I do,” she said, modestly.
“I’ve always cooked and I love it here. We get to know each person and what they like, for example if they have a sweet tooth – we take note of what they like.”
Life in the kitchen started at a young age for Karen.
“My aunty was a chef, and she actually worked in aged care,” Karen said.
“I used to go into work with her (you could do that back then) and help out. My Nan liked to cook as well, and I always cooked with her.”
Part of Karen’s job is ensuring the food available is the best it possibly can be.
“Good nutrition is important, particularly as you get older,” she said. “The food must be good quality, and it has to be fortifying – often we have residents who need to put on weight, or they’re recovering from a wound or an illness.
“We just offer good home cooking.”
Everything at Garden City Aged Care Services is made on site from scratch.
“I set the menu and then it goes to the dietician who approves it or makes any adjustments that are needed,” Karen said.
“It’s a four-week menu, that rotates throughout the seasons. The residents also have meetings to talk about what they would like on the menu, and we try and accommodate that as much as possible.
“We also have to be mindful of food sensitivities, people who have issues with gluten or lactose – we’re catering for so many, but it has to be nutritious and flavourful.”
Karen added the residents loved “old school favourites” like a roast dinner, lasagne, and bread and butter pudding.
The kitchen also has theme days throughout the year.
“For example, on Ekka Day we have dagwood dogs, and chips, and strawberry sundaes,” Karen said. “When the State of Origin is on, the residents have pizza and a beer, and they watch the game.”
Each week, residents who love to cook head to McNally House to make use of the state-of-the-art kitchens there.
“That’s great for the residents who love spicy food – you can smell the wonderful scent of it coming from the kitchens there, and they look forward to that each week,” Karen said.
Some residents also help with produce for the kitchen, growing herbs and vegetables in raised beds.
“You can’t get any fresher than that,” Karen said. “A lot of the residents would have had their own gardens at home, so it’s another way they can keep that up, and contribute.”
During her time at Garden City Aged Care Services, Karen said she had seen a great deal of change, including a full renovation of the kitchen.
“While the kitchen was being renovated, we all cooked out in the carpark, in these big demountable buildings,” she recalled.
“And the kitchen staff were consulted on the changes we wanted to see in the kitchen, the layout, how it was done – everything, and that was great.”
Karen added she was conscious of bringing joy to the residents each day.
“The residents know you – they might not always remember your name, but they know you, they know you work in the kitchen, and they feel comfortable with you,” she said.
“If I see one of them is upset, I’ll come out with a cup of tea and have a chat.
“We’re part of their family circle and it’s about trust and comfort.
“Sometimes one of the residents will come into the kitchen and say they want to help, so I get them to fold napkins or something small, then I can say ‘thank you, your shift is finished now’.”
Christmas is a special time at Garden City Aged Care Services, with residents and their families treated to a special lunch with all the trimmings.
“We do all the cooking for Christmas, and we also do special anniversary and birthday dinners for residents and their families as well,” Karen said.
“You always just hope you’re making a difference.”
Karen’s 20th anniversary was celebrated with a morning, tea, flowers, and a gift.
“I just love the organisation, and the support the management have always given to me,” she said.
“I’ve always felt supported. And all the staff here get on; we have a great team. I’ll probably be here for another 20 years, until I’m ready to move in.”





The Heart Behind The Carer:
Celebrating our 3 Million Informal Carers

5 Steps to Take if You’ve Lost Money to a Scam

Healing Paws: Bringing Comfort, Connection & Joy

Stages of Romance Scams

Karen Brown, the Culinary Virtuoso
of Garden City Aged Care Services






























GET RICH WITH BLANK ATM CARD, Whatsapp: +19793621437
I want to testify about Dark Web blank atm cards which can withdraw money from any atm machines around the world. I was very poor before and have no job. I saw so many testimony about how Dark Web Online Hackers send them the atm blank card and use it to collect money in any atm machine and become rich {DARKWEBONLINEHACKERS@GMAIL.COM} I email them also and they sent me the blank atm card. I have use it to get 500,000 dollars. withdraw the maximum of 5,000 USD daily. Dark Web is giving out the card just to help the poor. Hack and take money directly from any atm machine vault with the use of atm programmed card which runs in automatic mode.
You can also contact them for the service below
* Western Union/MoneyGram Transfer
* Bank Transfer
* PayPal / Skrill Transfer
* Crypto Mining
* CashApp Transfer
* Bitcoin Loans
* Recover Stolen/Missing Crypto/Funds/Assets
Email: darkwebonlinehackers@gmail.com
WhatsApp: +19793621437
I didn’t feel that I would get my credit back on track because I have been dealing with a way to get over my medical bills and college bills for months now. Afterwards, I got introduced to XAP Credit Solution by my nephew about his credit services; and I emailed him requesting for help then not for up to three days, I started to see some improvement on my credit report as my score went up from 458 to 803 excellent score without any physical contact. Email him also here at Xapcreditsolution at GMAIL dot COM and thank me later.
I was diagnosed with Herpes four years ago. For over two years, I relied on prescribed medications and treatments, but unfortunately, my condition continued to worsen. The flare-ups became more frequent, the discomfort increased, and even simple daily tasks became difficult to manage.Last year, out of desperation and hope, I decided to try a herbal treatment program from NaturePath Herbal Clinic. Honestly, I was skeptical at first, but within a few months of starting the program, I felt some changes. My discomfort eased, my energy levels improved, and I felt I had more control over my daily life again.It’s been a meaningful experience for me, and I feel more like myself than I have in years. This is simply my personal story. You can visit their website at http://www.naturepathherbalclinic.com
whatsapp +27604189106
OPIPLJIVE INFORMACIJE O BOŽIĆNOM KREDITU ZA PLANIRANJE…
Ovo nije normalna objava koju svakodnevno vidite na internetu gdje ljudi daju lažne recenzije i lažne informacije o izvrsnoj financijskoj pomoći. Svjestan sam da su mnogi od vas prevareni i da su lažni agenti iskoristili one koji traže kredite. Neću ovo nazvati normalnim recenzijama, nazvat ću ovo situacijom u kojoj sam živi svjedok kako možete dobiti svoj kredit kada ispunjavate uvjete tvrtke. Zaista nije važno imate li dobar kreditni rejting ili odobrenje vlade, sve što vam treba je važeća osobna iskaznica i važeći IBAN broj da biste mogli podnijeti zahtjev za kredit s kamatnom stopom od 3%. Minimalni iznos je 1000 eura, a maksimalni iznos koji se može posuditi je 100.000.000 eura. Dajem vam 100% jamstvo da možete dobiti svoj kredit putem ove pouzdane i poštene tvrtke, posluju 24 sata online i pružaju kredite svim građanima Europe i izvan Europe. Poslali su mi dokument koji je provjeren i testiran prije nego što sam dobio kredit, stoga pozivam sve kojima je potreban kredit da ih posjete ili kontaktiraju putem e-maila: michaelgardloanoffice@gmail.com
WhatsApp za Europu: +38591560870
WhatsApp za SAD: +1 (717) 826-3251
Nakon što ih kontaktirate, javite im da vam je gospođa Dejana Ivica iz Zagreba dala informacije. Vidjeti znači vjerovati i zahvalit ćete mi kasnije kada dobijete kredit od njih. Dao sam obećanje da ću nakon što dobijem kredit od njih, objaviti dobru vijest svima online. Ako imate prijatelje ili rodbinu, uključujući kolege, možete im reći za ovu ponudu i da se događa ovog BOŽIĆNOG VRIJEME.
I have been suffering from Herpes for the past 1 years and 8 months, and ever since then I have been taking series of treatment but there was no improvement until I came across testimonies of Dr. Josh on how he has been curing different people from different diseases all over the world, then I contacted him as well. After our conversation he sent me the medicine which I took according to his instructions. When I was done taking the herbal medicine I went for a medical checkup and to my greatest surprise I was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr. Josh today on this Email address: naturalherbalcare06@gmail.com
HIRING GENUINE HACKERS TO CONSULT RECOVERY SPECIALISTS
I want to sincerely thank Safeguard Recovery Expert for their extraordinary skill; they are real heroes, and I wish I had met them sooner rather than reaching out to other hackers for help. If you read this comment, you might be able to get your hacked or blocked bitcoin investment back. I’m posting it for anybody who have been affected by cryptocurrency investment, mining, and trading frauds.
Email:
safeguardbitcoin@consultant.com
safeguardbitcoin.wixsite.com/safeguard-bitcoin–1
WhatsApp: +44 7426 168300
Life is always beautiful when you have good health. For almost 4 years I have been with Cancer and I was lonely and sad. Luckily I was addressed to a kind and great doctor named dr Abolo, who helped me to restore my health. Cure me of Cancer Disease with his local medication completely. Today I am free of Cancer and very healthy, thank you very much Dr. Abolo For returning to my health, I will always be grateful to Dr. Abolo. If you are reading this testimony and having some kind of illness. (1) Hepatitis. (2) HPV VIRUS. (3) Herpes. (4) shingles (HIV). etc. you can also contact him through his WhatsApp https: +212709904514 today get your own cure thanks.
DR UYI has done it for me, His predictions are 100% correct, He is real and can perform miracles with his spell. I am overwhelmed because I just won 336,000, 000 million Euro from a lottery jackpot game with the lottery number DR UYI gave me. I contacted DR UYI for help to win a lottery via Facebook Page DR UYI, he told me that a spell was required to be casted so that he can predict my winning, I provided his requirements for casting the spell and after casting the spell he gave the lottery numbers, I played and won 336,000,00 euros. How can I thank this man enough? His spell is real and like a God on Earth. Thank you for changing my life with your lottery winning numbers. Do you need help to win a lottery too? contact Dr UYI via drzukalottospelltemple@gmail.com OR WhatsApp on +17174154115