18 Autumn 2026 Articles

Caring for an ageing loved one is a profound act of love, but neglecting your own needs eventually helps no

For a carer of a loved one, the thought of having to deal with Centrelink can be daunting. In this

Most Australians assume the government has a formula for aged care that’s designed to make it affordable. Means testing, after

As we move through 2026, the Australian housing landscape continues to evolve. One of the most significant shifts in recent

In 2026, an estimated 446,500 Australians are living with dementia, with two in three living in the community – often

Caring for one parent is a significant commitment, but supporting both simultaneously often feels like a full-time job. Whether they

Whether you’re planning a weekend escape, a family visit interstate or a bucket-list trip overseas, good planning and the right

Huntington’s Disease (HD) is often described as having Alzheimer’s, Parkinson’s, and ALS all at once. It is a rare, inherited

Carer Gateway is an Australian Government program providing free services and support for carers. If you care for a family

For many of us, cooking and sharing meals are some of life’s greatest pleasures. But for older Australians and their

Whether you have a Mac or PC at home, it’s easier than ever for your device to be compromised. Here

At the end of my last column I said that my next column was going to be about finances. My

While traditional puzzles like crosswords and Sudoku are excellent for cognitive health, there is a unique branch of mental exercise

A mildly spiced curry that delivers a high protein punch. PREP TIME: 30 minutesCOOKING TIME: 60 minutesSERVES: 10 INGREDIENTS25ml Vegetable

Sweet Potato & Salmon Patties These provide essential Omega-3 fatty acids, which are excellent for brain and joint health. Ingredients:

The Chocolate Chai A rich, warming smoothie that tastes like a treat but is packed with energy. Ingredients: 1 frozen